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The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go by Lola Phoenix, Kathy G. Slaughter, LCSW

• The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
• Lola Phoenix, Kathy G. Slaughter, LCSW
• Page: 208
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781839972133
• Publisher: Kingsley, Jessica Publishers

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Online books to read and download for free The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go 9781839972133 by Lola Phoenix, Kathy G. Slaughter, LCSW in English

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

Love is the Action — Amelia Lichtenberg
I discovered that a common issue for polyamorous folx dating ambiamorous people is when the ambi- person decides to “go mono” and abruptly ends all their non- 
The Anxious Person's Guide to Non-Monogamy - Jessica
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds Your Guide to Open Relationships, Polyamory and Letting Go.
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Amazon.com: The Anxious Person's Guide to Non-Monogamy
The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go Kindle Edition · Print length. 206 pages · Language.
The Anxious Person's Guide to Non-Monogamy - Lola Phoenix
The Anxious Person's Guide to Non-Monogamy - pokkari, Englanti, 2022 ; Alaotsikko Your guide to open relationships, polyamory and letting go ; ISBN 9781839972133.
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